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Showing posts with label stomp & shake cheers. Show all posts
Showing posts with label stomp & shake cheers. Show all posts

Saturday, May 16, 2026

Stomp & Shake Cheers With Known Originators (Part II : Titles Q-Z)

Edited by Azizi Powell 

Latest revision -May 22, 2026

This is Part II of a two pancocojams series that presents a small number of titles of cheers that have been attributed to a specific stomp & shake cheerleading squad and/ or have been popularized by specific cheerleading squads.

These cheers are from cheerleading teams on middle schools (or younger), high schools, or universities. 

This post lists cheers whose titles begin with "Q-Z".

Click https://pancocojams.blogspot.com/2026/05/stomp-shake-cheers-with-known.html for Part I of this pancocojams series. That post lists cheers whose titles begin with the letters
"A-P".

These posts don't include the words for these stomp & shake cheers.**

THIS IS A WORK IN PROGRESS. Please add to these list and include any documentation that you are aware of. Thanks!

The content of this post is presented for historical, cultural, and recreational purposes.

Thanks to all the originators and the popularizers** of these cheers and thanks to ll of the past and present members of the cheerleading squads who are noted in this pancocojams post.
-snip-
*
By "popularized" I mean a cheerleading squad or some other entity such as a movie or another mass media entity that was the first or the most well known entity to popularize a stomp & shake cheer when the originator for that cheer isn't known, or even if the originator for that cheer is known (Example: "Shabooya Roll Call" was featured in Spike Lee's 1996 movie Get On The Bus and was popularized by the 2006 cheerleader movie Bring It All Or Nothing. However, there's anecdotal records that "Shabooya Roll Call" was performed by African American high school cheerleaders before either of those movies.) 

**Click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading_29.html for Part II of a three part pancocojams series entitled "Words For Some Stomp & Shake Cheerleading Cheers." The links to the other posts in that series are given in each of those posts.

****
PANCOCOJAMS EDITOR'S NOTE
Most traditional, mainstream ("Go team go") cheers have no known composer. They are called "universal cheers" only because it's likely that no attempt was made to document their composers. But that doesn't have to be the fate of stomp & shake cheers. We can do the work that is needed to document which cheerleading squad was the first to perform a specific stomp & shake cheer.

Just as it is routine for collectors of songs and rhymes to attempt to gather as much demographic information as possible (such as who, where & when), it should be routine for people interested in stomp & shake cheers to document which stomp & shake cheerleader squad (and/or the member/s of that squad) composed specific cheers, when that was, and if the words for that cheer were modified by that squad, when that occurred.

These attributions include online links for sources, or other citations. In some cases, the term "YouTube videos" are used when I (and/or others) believe that those videos attribute that particular cheerleading squad as the original composer of that cheer. 

Unfortunately, this project is complicated as there is disagreement among some stomp & shake cheerleading squads about which squad performed specific cheers first, and/or whether a particular cheer that is associated with one stomp & shake cheerleading squad is based on a cheer that is attributed to another stomp & shake squad. This list might include such entries, along with the notes that indicates this disagreement.

Unless former and present day stomp & shake cheerleaders and others people who have direct knowledge about the composition of stomp & shake cheers begin to document which cheers were originally composed by which cheerleading squads, any attempts to document those cheers will be in vain. Instead, just like traditional cheers, all or most stomp & shake cheers will be considered "universal cheers" with no squad given their proper respect for their compositions.

I hope this doesn't happen, but I'm concerned that it will.

****
LISTS OF STOMP & SHAKE CHEER TITLES WITH ATTRIBUTIONS (Q-Z)

The entries on this list includes a link to a pancocojams post that features that cheer and/or a link to a YouTube video of that cheer.  

When possible, these attributions are given with dates and with online documentation (as is the case with WSSU’s cheer "Rock" in Part III of this series.)

Note- Multiple cheers can have the same title or very similar titles, but different words.

Q, R

"ROCK"
Winston-Salem State University Cheerleaders ("WSSU", Winston-Salem, North Carolina)

Here's some information about who originated this cheer:
From http://ucdecheerphi.wixsite.com/ucde/cheer-phi-chronicles "WSSU’s Original Cheer Phi" by Wannette Stevens -Fripp, September 2011

"During my junior year the location of the CIAA cheerleading exhibition was not the only changes to our program. The coach that had coached WSSU for 17 years Deborah Rivers had relocated due to her job. DeMonte Cox the creator of the chant “Rock” became our coach and the legacy lived on and I was so happy! DeMonte was an excellent coach. He was so creative. He helped us make up dances, and cheers and chants. He brought stunting ideas and kept us at the top of the cheer tier. Most importantly DeMonte did not show favoritism and didn’t get involved with a lot of the petty arguments"...

*
Here's a comment that was posted in the discussion thread for the video "Shaw University Cheerleaders BKA "Chi-Chis" 2011 pep rally part 1" https://www.youtube.com/watch?v=agGZmZj6-DM

"I will say this....the "Rock" cheer was made up in 1994 by my Cheer-Phi Brother "Jamming-Ra" / roommate whom I watched from start to finish with the words and moves as part of our requirement to bring back 2 new chants before returning for Cheer Camp...Of course, he showed the chant originality to the squad and they perfected it with the infamous "shirt-shaking" and Rock was born.....AND THAT IS A FACT!"...
-CheerPhi93, 2015
-snip-
"Jamming- Ra" is another name for Demonte Cox.

 “Cheer Phi93 is the screen name of a former WSSU cheerleader. [from his comments in various YouTube discussion threads on stomp & shake cheerleading videos],

Click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading_29.html for examples of the words to this cheer.

**
S, T

"SAY IT TO OUR FACE" 
Winston Salem State University (WSSU) Winston-Salem, North Carolina)

This cheer is part of a series of cheers that WSSU cheerleaders performed in this YouTube video:
WSSU CHEERLEADERS GETTIN CRUNK

ORIGINALCHEERPHI,Published on Feb 22, 2008

WSSU CHEERLEADERS SHOWING U HOW IT SHOULD BE DONE AT THE ULTIMATE CHEER & DANCE EXPERIENCE TRIAD HIGH SCHOOL CHEERLEADING COMPETITION 2007

Click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading_73.html for that video, for words to that cheer, and more.

**
"SET IT OFF"
Winston-Salem State University (WSSU), Winston-Salem, North Carolina

2014 WSSU Cheerleaders, Set It OFF

https://www.youtube.com/watch?v=bJE2QXaneB4

Artistry Photography, Published on Sep 21, 2014
-snip-
Here's a comment about WSSU's  "Set It Off cheer" and a St. Augustine University cheer with a similar title. This comment is un the discussion thread for St. Augustine University cheer "It's About To Go Down" indicates that that cheer is copied from a 1994 Winston- Salem State University cheer basketball cheer entitled "Set It Off:"
from CheerPhi93, 2013 [in the discussion thread for https://www.youtube.com/watch?v=_1Fszc4_seI Saint Augustine's University 2009 Bluechips Cheerleaders- "Its About to Go Down"]
"Can you say that is nothing but WSSU "Set it up lets Go SU" basketball chant...Yes it is original for it was made up in 1994..I was there when it was made up! THE END! #dooces!"
-snip-
"It" in the comment is the cheer "Its About to Go Down"

****
"SHABOOYA ROLL CALL"
No originator has been documented for this cheer.

(I collected an anecdotal remembrance of high school cheerleaders in Washington, D.C. chanting "Shaboya Roll Call" in the 1990s BEFORE the 1996 Spike Lee movie Get On The Bus (conversation that Azizi Powell had with a young African American woman in the DMV -Washington, D.C, Virginia, Maryland area in the early 2000s.

"Shabooya Roll Call" was chanted in Spike Lee's 1996 movie Get On The Bus" by Black American men who were seated on a bus traveling to participate in the national African American protest march called "The Million Men's March".
 
A version of that cheer was featured in a scene of the 2006 cheerleader movie Bring it On All Or Nothing 

Click https://pancocojams.blogspot.com/2012/01/the-right-rhyming-pattern-for-shabooya.html for a 2012 pancocojams post entitled "The Right Rhyming Pattern For Shabooya Roll Call Verses". That post includes videos, words to versions of these cheers, and more information about these cheers.

****
"SIT BACK DOWN"
Howard University Cheerleaders(Washington, D. C.)

https://www.youtube.com/watch?v=_8ZIz-IkZSI "Howard University Bison Cheerleaders 2,published by CoachSpence, Oct 19, 2006

Here are two comments from that video's discussion thread (with numbers added for referencing purposes only:
1. @ChelseaSworldd, 2011
"WOW..... I'm a cheerleader. I do comp and I also cheer like this! I love this style of cheering.... gets the crowd hyped and the team too."

**
2.@MALLiEBOO531, 2012
"we do this cheer at our high school, we changed up the words and the moves a little bit but we got it from ya'll THANKS!"
-snip-
Click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading_73.html for a video of and words for this cheer.

****
U, V

****
W, X

"WHO SHAKES THE BEST"
Virginia State University Cheerleaders (VSU, The Woo Woos) ; Virginia

The Probable Hip Hop Sources For The "Who Shakes The Best" Stomp & Shake Cheerleading Cheer

Click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading_73.html for a video of and words for this cheer.

**
"WORK IT"
Virginia State University (VSU Woo Woos)

https://www.youtube.com/watch?v=blDqcHBu-Cs "VSU Woo Woos (Work It...)"
published by GoTrojans, Sep 11, 2008

VSU vs. NSU Labor Day Classic August 30, 2008
 -snip-
Also, click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading_73.html for that video and for words to that cheer.

And click https://pancocojams.blogspot.com/2012/01/stomp-shake-cheerleading-who-cheers.html for the 2012 pancocojams post entitled "Stomp & Shake Cheerleading - Who Cheers The Best? (This Pancocojams Post Showcases Several Stomp & Shake Squads Without Ranking Which Squad Actually Cheered The Best)" for videos and comments about how some high schoolers in the DMV (Washington D.C, Maryland, Virginia region) learned this VSU cheer.

****
Y, Z

"YOU GETS NO RESPECT IN HERE"
Winston Salem State University (WSSU) Winston-Salem, North Carolina)

This cheer is part of a series of cheers that WSSU cheerleaders performed in this YouTube video:
WSSU CHEERLEADERS GETTIN CRUNK

ORIGINALCHEERPHI, Published on Feb 22, 2008, https://www.youtube.com/watch?v=GyRaRAge3PE

WSSU CHEERLEADERS SHOWING U HOW IT SHOULD BE DONE AT THE ULTIMATE CHEER & DANCE EXPERIENCE TRIAD HIGH SCHOOL CHEERLEADING COMPETITION 2007

Here's a comment about when WSSU's "You Gets No Respect In Here" cheer was created:

"I Coached in 2003 and remember when the cheer was made up...It has been revised..and never never ever ever...Did it say Cowboys...lol...it's When you are messing with the Rams you are bound to get Krushed...

 Great Job Cheer Phi

 WSSU ALUM

CHEER PHI 93 (POPPA-RA)"
-@CheerPhi93, 2009, https://www.youtube.com/watch?v=GyRaRAge3PE "WSSU CHEERLEADERS GETTIN CRUNK", published by ORIGINALCHEERPHI,
Feb 22, 2008

-snip-
"Cheer Phi" is (or was) one of the names of WSSU's cheerleading squads.
-snip-
Here's another comment confirming that 2003 date for when WSSU first performed the cheer "You Gets No Respect In Here" 

"WSSU Original!!!!! Shout out to the 2003-2004 Varsity for making that one! I still remember the 1st time they did it at the Fayetteville State bball game that year. Crushed the competition!!!!!! 
-@tahvyearains619, 2014 https://www.youtube.com/watch?v=XkpOiVssR0s WSSU CHEERLEADERS 2010-11 Basketball BATTLE, published by cavettaj, Jun 11, 2011

RAMS BACK IN THE CIAA... taking names!

:::: finishing off Livingstone in a friendly battle::::

WSSU vs Livingstone 2010-11
-snip-
This video shows the cheerleaders performing "You Gets No Respect In Here" as a sideline cheer.

****
Also, click https://www.youtube.com/watch?v=XkpOiVssR0s for a 2011 video of WSSU performing You Gets No Respect In Here". 

And click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading_73.html for that video, for words to that cheer, and more.

**
"YOU MAKE US GO TO SLEEP"
Sparkman High School cheerleaders (Alabama)

A TikTok video and comments document that Sparkman High School cheerleaders performed this cheer in 2023 with its iconic ending of collapsing in pretend sleep on the bleacher seats or the gym floor.  

Click https://pancocojams.blogspot.com/2026/05/similarities-and-differences-between.html for the pancocojams post "The Stomp & Shake Cheers "You Make Us Go To Sleep" and "All Y' All Cheers Are Boring" (Videos)". That post includes YouTube videos of this cheer and words to versions of this cheerincludes .  

****
This concludes Parr II of this two part pancocojams series.z

Thanks for visiting pancocojams.

Visitor comments are welcome. 

Friday, May 15, 2026

Stomp & Shake Cheers With Known Originators (Part I : Titles A-P)

Edited by Azizi Powell 

This is Part I of a two part pancocojams series that presents a small number of titles of popular stomp & shake cheers that have been attributed to a specific stomp & shake cheerleading squad and/ or have been popularized by specific cheerleading teams or other entities*. 

These cheers are from cheerleading squads on middle schools (or younger), high schools, or universities. 

 This post lists cheers whose titles begin with "A-P".

Click https://pancocojams.blogspot.com/2026/05/stomp-shake-cheers-with-known_0701321712.html for Part II of this pancocojams series. That post lists cheers whose titles begin with the letters "Q-Z"

These posts don't include the words for these stomp & shake cheers.**

THIS IS A WORK IN PROGRESS. Please add to these list and include any documentation that you are aware of. Thanks!

The content of this post is presented for historical, cultural, and recreational purposes.

Thanks to all the originators and the popularizers** of these cheers and thanks to ll of the past and present members of the cheerleading teams who are noted in this pancocojams post.
-snip-
*
By "popularized" I mean a cheerleading squad or some other entity such as a movie or another mass media entity that was the first or the most well known entity to popularize a stomp & shake cheer when the originator for that cheer isn't known, or even if the originator for that cheer is known (Example: "Shabooya Roll Call" was featured in Spike Lee's 1996 movie Get On The Bus and was popularized by the 2006 cheerleader movie Bring It All Or Nothing. However, there's anecdotal records that "Shabooya Roll Call" was performed by African American high school cheerleaders before either of those movies.) 

**Click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading.html for Part I of a three part pancocojams series entitled "Words For Some Stomp & Shake Cheerleading Cheers." The links to the other posts in that series are given in each of those posts.

****
PANCOCOJAMS EDITOR'S NOTE
Most traditional, mainstream ("Go team go") cheers have no known composer. They are called "universal cheers" only because it's likely that no attempt was made to document their composers. But that doesn't have to be the fate of stomp & shake cheers. We can do the work that is needed to document which cheerleading squad was the first to perform a specific stomp & shake cheer.

Just as it is routine for collectors of songs and rhymes to attempt to gather as much demographic information as possible (such as who, where & when), it should be routine for people interested in stomp & shake cheers to document which stomp & shake cheerleader squad (and/or the member/s of that squad) composed specific cheers, when that was, and if the words for that cheer were modified by that squad, when that occurred.

These attributions include online links for sources, or other citations. In some cases, the term "YouTube videos" are used when I (and/or others) believe that those videos attribute that particular cheerleading squad as the original composer of that cheer. 

Unfortunately, this project is complicated as there is disagreement among some stomp & shake cheerleading squads about which squad performed specific cheers first, and/or whether a particular cheer that is associated with one stomp & shake cheerleading squad is based on a cheer that is attributed to another stomp & shake squad. This list might include such entries, along with the notes that indicates this disagreement.

Unless former and present day stomp & shake cheerleaders and others people who have direct knowledge about the composition of stomp & shake cheers begin to document which cheers were originally composed by which cheerleading squads, any attempts to document those cheers will be in vain. Instead, just like traditional cheers, all or most stomp & shake cheers will be considered "universal cheers" with no squad given their proper respect for their compositions.

I hope this doesn't happen, but I'm concerned that it will.

****
LISTS OF STOMP & SHAKE CHEER TITLES WITH ATTRIBUTIONS (A-P)

The entries on this list includes link to a pancocojams post that features that cheer or a link to a YouTube video of that cheer.  

When possible, these attributions are given with dates and with online documentation (as is the case with WSSU’s cheer "Rock" in Part III of this series.)

Note- Multiple cheers can have the same title or very similar titles, but different words.

 A, B

"ALL Y' ALL CHEERS ARE BORING"

Western Guilford Middle School, Greensboro, North Carolina. This cheerleader team's  name is "The Tigers".

https://pancocojams.blogspot.com/2026/05/similarities-and-differences-between.html


**
"BEST GET BACK"
Virginia State University Cheerleaders  The Woo Woos

(also popularized by SASSY cheerleaders from Prince George County High School, Virginia).
https://www.youtube.com/watch?v=9P3qHt49qPU and video/my notes included in Part I of pancocojams compilation of stomp & shake cheers
 https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading.html

****
C, D

"COME GET YOU SOME" ("You want it/come get it"...)
originator?

(popularized by a number of high school YouTube videos.  

This basketball stomp & shake cheer is showcased in a number of YouTube videos. The earliest example I've found is "Attucks vs. Tech during city tourney 2016" Attucks cheerleaders Published by Dana Robinson on Jan 24, 2016

However, that cheerleading team may not be the originator of that cheer. Here's a comment exchange that i had with a student from that high school in the discussion thread of the YouTube video (as quoted in the pancocojams post:

I left a comment in the discussion thread for this video asking where this high school is located and if anyone could share information about this cheer.
-snip-
Update: Here's the response that I received from Dana Robinson on July 6, 2017. Thanks, Dana!
"Azizi Powell The full school name is Crispus Attucks Medical Magnet High School and it's located in Indianapolis, Indiana. This school was built in the 1920's for the African American population of indianapolis as an answer to segregation. There is a museum located within the school as this was the first school with an all African American basketball team to win its state finals. A basketball great that came from this school is Oscar Robertson who played for a number of NBA teams. This is an article done by IndyStar, the Indianapolis newspaper, highlighting stomp and shake cheerleading and the Attucks cheerleaders.

https://m.facebook.com/story.php?story_fbid=10155193197523914&id=347221378913 ),,,

Click Part I of https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading.html for three other 2016 examples of this cheer.

**
"DON'T STOP. ROCK WITH IT"
Originator- Winston-Salem State University cheerleaders/WSSU ?

(popularized by a number of YouTube videos including West Charlotte JV cheerleaders 2012, published y alwaysbubblydeva, on Jan 6, 2012 (West Charlotte, North Carolina; 
 https://www.youtube.com/watch?v=vPgNkpo9Z-g
****
E, F

"FIGHT THE POWER"
Winston Salem State University (WSSU, Winston-Salem, North Carolina)

https://www.youtube.com/watch?v=GyRaRAge3PE WSSU CHEERLEADERS GETTIN' CRUNK
published by CHEERPHI., Feb 22, 2008
"WSSU CHEERLEADERS SHOWING U HOW IT SHOULD BE DONE AT THE ULTIMATE CHEER & DANCE EXPERIENCE TRIAD HIGH SCHOOL CHEERLEADING COMPETITION 2007"

Click https://pancocojams.blogspot.com/2012/01/stomp-shake-cheerleading-who-cheers.html for a video of this cheer and forvthe words to this cheer
.

**
"FIRE IT UP"
Originator- Winston-Salem State University cheerleaders/WSSU ?

(This basketball stomp and shake cheer has been popularized by a number of YouTube videos including at least two featuring West Meck High School Cheerleaders (West Mecklenburg High School) Charlotte, North Carolina)
-snip-
words posted by Nakayla Lane, 2011; quoted in
https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading.html
-snip-
This commenter corrected the words that another person wrote for this cheer, saying "i Would Know Because I go To West Meck".

I remember reading in at least one YouTube discussion thread that WSSU had (has?) cheer camps for middle/high school students in their area which is where a commenter wrote she learned their cheers/cheer routines.

****
G, H

"GET UP"

Howard University, Washington, D.C. Cheerleaders

Howard University Cheer 2011-2012

MarcJamesEwell, Published on Sep 11, 2011
Howard University Cheer @ the Howard vs. Morehouse AT&T Classic Game. Look how they got the crowd going. Go Beautiful Bison Women!
-snip-
The video that was embedded with this example is no longer available
Click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading.html
Here's one of two comments that I quoted from that now deleted video's discussion thread:
 datchik75715, 2013
"They are saying get up! Its a song they do with the band"

**
"GET UP OUT OF YOUR SEAT"
Winston-Salem State University cheerleaders/WSSU
-snip-
The words for this cheer were published in a YouTube video's discussion thread by 
cbutterfly95, 2015; https://www.youtube.com/watch?v=QUp8jrbMht4&ab_channel=proximafase 
Click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading.html

**
HUSTLE!!!!
Livingstone College cheerleaders, Salisbury, North Carolina

video published by vcheer88, Published on Mar 13, 2009 and lyrics added by a commenter in 2013
Click 
https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading.html

****
I, J

"I BET YOU WON’T GET BUCK "
Monroe High School (Albany Georgia) 

Here's an A I  overview result for my question "Which cheerleading team was the first to publish a video of "I Bet You Won't Get Buck? 
"
The Monroe High School cheerleaders (specifically featuring squad members like Audri Williams) are widely credited as the first team to make the "I Bet You Won't Get Buck" (or "Cut Up") stomp-and-shake cheer go viral on social media, sparking a massive TikTok trend in late 2022.For a look at the original viral performance that started the online craze:0:23I bet you won't get buck! 🤩 #monroecheerleaders #fypaudriwill_TikTok• Dec 10, 2022

Since the Monroe squad's initial uploads, the chant has evolved into a staple across various high school and competitive programs."...
-snip-
Here's an A I Overview response to my question "Where is the Monroe High School located; with stomp and shake cheerleaders who have gone viral with some of their cheers?

" The viral Monroe High School stomp and shake cheerleaders are located at Monroe Comprehensive High School in Albany, Georgia."...
-snip-
Click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading_29.html for a version of the words to this cheer and a YouTube video of another cheerleading team performing this basketball cheer. (Sorry, I can't embed Tik Tok videos on this blog.) 

**
IT TAKES A

originator- North Carolina A&T University (?)

Here's a video of this cheer performed by Howard University Cheerleaders (Washington, D.C with the words "It takes a Bison" (their athletic team's name and their cheerleading team's name).
https://www.youtube.com/watch?v=i8UaG7o-Emk, "
Howard University "Bison" Cheerleaders"

CoachSpence,Oct 19, 2006
-snip-
Here's a comment from that video's discussion thread:

"@candyman5228, 2018
"NC A & T Aggie Nation !!! This is there original cheer but I guess cheers are universal soo.. GO HU!❤️"

 ****

JUMP ON IT
originator- Virginia State University  Woo Woo cheerleaders

Featured video: SASSY (Jump On It)
https://www.youtube.com/watch?v=h1xn9FA2AaE

woowooworkit, Published on Jan 30, 2007, Prince Edward Varsity Cheerleaders 

Click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading_29.html

**
"I SEE YOU WANT TO BE"
NC A&T Cheerleaders 

https://www.youtube.com/watch?v=gZDoZBLuouI
Kevin Crawford, Published on Mar 17, 2017
-snip-
(NC A&T), North Carolina Agricultural & Technological University is located in the city of Greensboro, North Carolina. 

Click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading_29.html

**
IT'S CALLED SURVIVAL
Winston-Salem State University cheerleaders/WSSU

Click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading_29.html

 2012 WSSU Cheerleaders, It's called Survival

****
K, L

LET'S GO BRONCOS

Fayetteville State University, Fayetteville, North Carolina.

Christopher Blacksher Published on Oct 4, 2015

[video's summary statement: Fayetteville State University's own cheerleading squad performs their signature and most poplar cheer during the FSU vs Lincoln University of Pennsylvania football game on October 3, 2015.]

An earlier video of FSU performing this cheer from 2009 is also featured on https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading_29.html
Fayetteville State University (FSU) is located in Fayetteville, North Carolina.

****
M, N

NO SMOKE (YOU DON'T WANT NO SMOKE)
Monroe High School Cheerleaders (Monroe, Georgia)

AI Overview:
"The viral "No Smoke" (You Don't Want No Smoke) stomp-and-shake cheer was popularized by the Monroe High School Cheerleaders (Monroe, Georgia). They originally published one of the earliest and most widely viewed videos of this specific cheer on their social media platforms in early 2019.The Monroe squad's 2019 performance footage helped establish the phrase as a cultural staple in modern cheerleading. You can watch their early Monroe video directly on Facebook."
 

https://www.facebook.com/monroecheerleaders/videos/no-smoke-you-dont-want-it-ig-monroecheerleaders/806985626317271/ MCHS Cheerleaders, January 11, 2019.

Also, click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading_29.html for the words to that viral cheer and a video of that cheer.

****
O, P

PUT THAT BALL UP IN THE HOOP
originator ?
(This video helped that stomp and shake basketball cheer go viral: 
https://www.youtube.com/watch?v=Yhc3XCXl7xA , published by TINA PLUNK, August 15, 2018

Also, click https://pancocojams.blogspot.com/2017/06/examples-of-stomp-shake-cheerleading_29.html for the words to that viral cheer and a video of that cheer.

****
This concludes Part I of this two part pancocojams series.

Thanks for visiting pancocojams.

Visitor comments are welcome.

Monday, June 16, 2025

"Rock Steady" Children's Cheers (YouTube videos, information, and word only examples)




Audrey Schaener, Published on Jan 24, 2017
-snip-
This high school cheerleading squad is from Newark High School in Newark, Ohio.

This cheer squad performs "Rock Steady" in a stomp & shake style.

Here's my transcription of this cheer:

Rock
Steady
'Cause your team ain't even ready to
Rock, Rock, Rock, Rock Steady.

****
Edited by Azizi Powell

Latest revision- January 17, 2025

This pancocojams post is Part II of a two part pancocojams series on the American R&B songs, children's cheerleader cheers, and military cadences that have the title "Rock Steady".

This post presents information, text (word only), and YouTube video examples of the African American originated children's cheerleading cheers entitled "Rock Steady."

This post also includes my comments about the meaning of the term "rock steady".

Click http://pancocojams.blogspot.com/2013/05/examples-of-comments-about-aretha.html for Part I of this series.

Part I features videos of Aretha Franklin's 1971 dance song "Rock Steady" and The Whispers' 1987 dance song "Rock Steady". Part I also includes my comments about the inspiration for the title of those two songs. 

Part I of this pancocojams series also includes information about the meaning of the term "rock steady" in those two songs, and information about the dance movement that was usually performed for those two songs.

The content of this post is presented for folkloric, cultural, and recreational purposes.

All copyrights remain with their owners.

Thanks to those cheerleaders who are featured in this post. Thanks also to the YouTube publishers of these videos. Thanks to all those whose examples are showcased in this pancocojams post. 
-snip-
This post is replaces a pancocojams post that was published on May 20, 2017. That post didn't have any comments.
 
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THE INSPIRATION FOR THE R&B SONGS, UNITED STATES MILITARY CADENCES , AND CHILDREN'S CHEERS WITH THE TITLE "ROCK STEADY"

The name of Jamaican "Rocksteady" music genre* was the inspiration for the title of Aretha Franklin's 1972 hit record. 

The title of the 1987 R&B song "Rock Steady" by The Whispers was inspired by the title of  Aretha Franklin's 1972 song.

The United States military cadences with the title "Rock Steady" were influenced by R&B songs with that title. This conforms with the tradition that United States military has of lifting lyrics from popular music and especially R&B music to create cadences.

Several military cadences that I have found online include lyrics from the Whispers' version of that song which aren't included in Aretha Franklin's version of that song. 

The children's cheerleader cheers with the title "Rock Steady" were inspired by the 1987 "Rock Steady" song by The Whispers instead of the 1972 "Rock Steady" song by Aretha Franklin.  Those cheers usually have some lyrics from the Whispers song that aren't found in Aretha Franklin's song. Furthermore, I've yet to come across any examples of children's cheerleading cheers with the phrase "rock steady" (and not just "rock"). Also, I haven't found any online examples of "Rock Steady" children's cheers prior to 1987.

*From https://en.wikipedia.org/wiki/Rocksteady
"Rocksteady is a music genre that originated in Jamaica around 1966.[1] A successor of ska and a precursor to reggae, rocksteady was the dominant style of music in Jamaica for nearly two years, performed by many of the artists who helped establish reggae"...

From https://www.liveabout.com/rocksteady-music-3552838
"The Word "Rocksteady"

Songs that described dances were very popular in the 1950s and 1960s in the US and Europe, as well as Jamaica. In the US, we had "The Twist", "The Locomotion", and many others, but one popular dance-song in Jamaica was "The Rock Steady" by Alton Ellis. It is believed that the name for the entire genre was based on this song title.

The Rocksteady Sound

Like ska, rocksteady is music that was popular for street dances. However, unlike the wild ska dancing (called skanking), rocksteady provides a slower, mellower beat, allowing for more relaxed dancing. Rocksteady bands, such as Justin Hinds and the Dominoes, frequently performed without a horn section and with a strong electric bass line, paving the way for many reggae bands that did the same."...

**By "children's cheerleader cheers", I mean cheerleader cheers & chants that are performed by children and teens in community cheerleader squads and/or in school cheerleader squads prior to colleges or universities.

****
THE MILITARY CADENCE SOURCE FOR "ROCK STEADY" CHEERS
Here's one version of the United States Military cadence entitled "Rock Steady" from  http://community.armystudyguide.com/groupee/forums/a/tpc/f/9651093521/m/2181065521, posted by DS2000,22 January 2005

Rock, (reply) ROCK!
steady, (reply) STEADY!
Roll, (reply) ROLL!
Ready (reply) READY! - sometimes I use EASY here instead of READY. Or sometimes after they say ROLL, I will scream, "I can't here you!" then go back to the "Rock" at the beginning.

You've got the right, the right to rock steady, ( reply is the same )

You've got the right to ROLL when you're ready, ( reply is the same )

(then you say the top part again twice)

Rock, Rock, Steady, Steady Charlie Rock is always ready! ( reply is same)
Rock, Rock Steady, Steady 1st Platoon is always ready! ( reply is same)



That's about all I can recall right now. If I think of anymore I'll add it. Feel free to insert your own words as well. I do it all the time! LOL

Hope this helps!

Location: Baumholder, Germany."...
-snip-
Compare the line "Charlie Rock is always ready" with the line 
"cause your team ain't even ready" that is usually found in examples of "Rock Steady" children's cheers. I believe " 'cause our team is always ready" was the earliest version of that line, but that praise/encouraging version isn't (doesn't appear to have been been) as widely used in children's cheers as the insult, put down version of that line.

Click https://pancocojams.blogspot.com/2013/05/rock-steady-military-cadences-with.html for examples of Rock Steady military cadences.

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RHYTHM AND BLUES RECORD SOURCES FOR "ROCK STEADY" CHEERS
The 1987 "Rock Steady" song by The Whispers and the 1971 "Rock Steady" song by Aretha Franklin probably influenced the popularity of the "Rock Steady" cheer. However, most children who perform/ed these cheerleader cheers probably know about those R&B records.
-snip-
The children's "Rock Steady" have nothing to do with the "Rocksteady" Jamaican music genre which was and still is largely unknown in the United States. 

Click this pancocojams post for information about Rocksteady music: http://pancocojams.blogspot.com/2013/05/classic-jamaican-rocksteady-songs-sound.html.

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WHY I BELIEVE THAT CHILDREN'S "ROCK STEADY" CHEERS ARE OF AFRICAN AMERICAN ORIGIN
I believe that the children's "Rock Steady" cheers have their source in African American culture because

1. Military cadences are the earliest documentation of the "rock steady" term and other lines that are found in those cheers.  Most military cadences are of African American origin. Click these links for information about the African American roots of military cadences:
https://www.nps.gov/lowe/learn/news/calling-track-military-cadence-calls-how-a-southern-african-american-tradition-influenced-basic-training.htm  
Calling Track & Military Cadence Calls: How a Southern African American Tradition Influenced Basic Training, News Release Date: February 16, 2011

and
https://www.army.mil/article/51827/u_s_army_jody_call_has_black_roots U.S. Army Jody Call has black roots; By Ms. Yvonne Johnson (Army Homepage), February 14, 2011

*
2. The earliest documented examples of children's "Rock Steady" cheers are from African Americans. Furthermore, the creation of "Rock Steady" children's cheerleader cheers was influenced by African American Rhythm & Blues songs that were entitled "Rock Steady".

The children's cheer versions of "Rock Steady" showcase the praise and/or insult themes that are central to many African American social songs, rhymes and cheers.

My guess is that the words in the earliest examples of these cheers focused on praising the the cheerleader's athlete team i.e. "Rock Steady. 'cause our team is always ready" .

At some point, versions of "Rock Steady" chanted to confrontational/insult (dissing) cheers i.e. "Rock Steady. 'Cause your team ain't even ready".

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WHAT "ROCK STEADY" MEANS IN CHILDREN'S CHEERLEADING CHEERS
The standard meaning for "rock steady" is being "consistent and dependable in one's behaviour or performance." https://en.wiktionary.org/wiki/rock-steady#:~:text=Consistent%20and%20dependable%20in%20one's%20behaviour%20or%20performance. 

That slang term comes from the saying "to be as steady as a rock".

However, in children's cheerleader cheers, "Rock steady" means [Our team] is "really rocking" [doing something really well" i.e. They have consistently performed very well.]

As such, "Rock steady" is related to the American colloquial expression "You rock!" (meaning "You're great."/and/or "You're [doing something] very well")

The standard lines that follow the words "Rock steady" in that cheer are " 'Cause your team ain't even ready"/to rock". Those lines mean "Your team really isn't able to beat (out score) our team". 

Depending on the type of children's cheerleading*, cheerleaders (particularly female cheerleaders) will swing their hips from side to side when they perform this cheer to imitate the movement of a boat rocking from side to side. 

In dance terms "rock steady" means that women and men continuously move their hips from side to side to the record's beat.

In mainstream cheerleading, cheerleaders don't shake their butts or rock their hips.

In contrast, as the name "stomp and shake" implies, hip swinging is an integral feature of stomp and shake cheerleader squads. Therefore stomp and shake cheerleaders and cheerleaders from squads that combine a larger portion of stomp and shake cheerleading, perform "Rock Steady" (and other cheers) in a more up tempo, percussive way with much more hip swinging.

In modified mainstream that includes some stomp and shake movements, to some greater or lesser degree, female cheerleaders shake their butts and rock their hips.

Based on various YouTube videos, such as those showcased below, it appears that a significant number of American children's cheerleading squads have adopted some (usually small) degree of hip shaking into their cheer routines. 

*Adhering to societal norms, male cheerleaders usually don't swing their hips while performing this cheer (including in stomp and shake cheerleading.)  

****
ARE "ROCK STEADY" CHEERS EXAMPLES OF CALL & RESPONSE 
Some "Rock Steady" cheers have the leader/group textual structure. However, since the early 2000s, it appears that most versions of "Rock Steady" cheers have been chanted in unison.

One form of call & response is the group/consecutive soloist pattern of foot stomping cheers*. 

Example #2 and Example #6 below have a leader/group textual (word) format, but aren't foot stomping cheers.

Example #8 below shows cheerleaders chanting a "Rock Steady" cheer in unison while performing a routine that includes body patting (i.e. "pattin juba";  hand slapping your thighs, knees, and/or chest).,  Some foot stomping cheers also include body patting.

*Here's an example of a foot stomping cheer that isn't based on a "Rock Steady" song or a "Rock Steady" military cadence: 

A BULLDOG 

Group: Ah bull dog.
Ah bull dog.
Ah bull dog.
Ah bull dog.
Soloist #1: My name is Kayla.
Group: Ah bulldog.
Soloist #1: And I’m gonna show you how to work that bulldog.
Group: Ah bulldog.
Soloist #1: First you roll it.
Control it.
Then you bounce it.
Announce it.
Then you pop it.
Don’t stop it.
Then you creep it.
Don’t sleep it. (or “Don’t weep it”.)
Then you stop,
Think,
A ring a ding ding.

Repeat the exact same cheer with the next soloist. Continue with this pattern until every member of the group has had one turn as soloist.
- Jasmine, Indonesia, Brittany, Kayla, Felicia, & Tiara (African American females ages 9-12 years), Alafia Children’s Ensemble, Braddock, Pennsylvania, Collected by Azizi Powell 10/2000
-snip-
For information about foot stomping cheers, click 
http://pancocojams.blogspot.com/2021/11/an-overview-of-foot-stomping-cheers.html "An Overview Of Foot Stomping Cheers From the 1970s To The Early 2000s & How And Where Some Of Those Cheers & Their Movement Art Has Survived In The 2000s".

For some examples of foot stomping cheers, click http://pancocojams.blogspot.com/2016/09/foot-stomping-cheers-alphabetical-list.html for Part I of a five part pancocojams series entitled Pancocojams Compilation Of Foot Stomping Cheers (Alphabetical List..."

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SHOWCASE VIDEOS & TRANSCRIPTIONS (LYRICS) FOR SOME "ROCK STEADY" CHEERS

These examples are given in no particular order.

Most of these transcriptions were done by me from the videos.

 Additions & corrections are very welcome.

CHEER LYRICS (Example #1)
Rock, rock steady
Cause your team
Ain't even ready
To rock rock rock rock
Steady eddy eddy eddy rock
Rock steady

[repeat several times]
-posted by Sydney Calloway, Uploaded on Jan 16, 2010
-snip-
This is my transcription from a video that was published by Sydney Calloway. That video is no longer available. The video's summary read "Jv cheerleaders preforming rock steady at an away game during a quater at the boys basketball game."
-snip-
The words "Steady eddy eddy" are included in many but not all of the "Rock Steady" cheerleading cheers. That phrase isn't found in either Aretha Franklin 1971 "Rock Steady" song or in The Whispers' 1987 "Rock Steady" song.

My guess is that the phrase "steady eddy eddy eddy" is based on the military cadence line "ready, ready, ready" line in some "Rock Steady" military cadences.

****
Example #2: Rock Steady
Pancocojams Editor's note:
This video that was uploaded by markus gray on Jun 8, 2010 is no longer available, as of at least July 6, 2017. Here are the words to that version of this cheer which were posted by markus gray: 

[I believe this is a statement that the commenter made that isn't part of the cheer] "Rock Steady"....you know!!!!]

ROCK STEADY

Squad: Rock (clap clap clap) steady (clap clap clap)
YES we rock, we rock, we rock steady
One person: So what's up girl?
Squad: Rock, (clap clap clap) steady (clap clap clap)
YES we rock, we rock, we rock steady
I said we like to rock.
We like to rock steady.
I said we like to rock.
We like to rock steady.
Hit it. Steddy eddy eddy eddy
Rock.
-posted by markus gray, Uploaded on Jun 8, 2010

****
Example #3: ROCK STEADY CHEER by Newark Varsity Squad

This video is given at the top of this post. 

****
Example #4: 
PHS CHEERLEADERS Rock Steady



PHSExtraordinary, Uploaded on Nov 14, 2010

ROCK....STEADY......CAUSE YOUR TEAM......AINT EVEN READY!!!!! Lets go Rockets!!!!!! Varsity Cheerleaders

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CHEER LYRICS (Example #5)
Rock, rock steady
Cause your team
Ain't even ready
To rock rock rock rock
Rock rock steady
Your team ain’t even ready
To rock rock rock rock
Rock rock steady
Cause our team is always ready
To rock rock rock rock.
-posted by PHSExtraordinary, Uploaded on Nov 14, 2010

****
Example #6: Dailey Tigers "Rock Steady"

.

daileytigers, Published on Nov 17, 2012

CHEER LYRICS 
Lead girl- Hey Tigers are you ready
Entire squad: Well get down and rock steady
Well Tigers are ready.
Well get down and rock steady.
Well Tigers are ready.
Well get down and rock steady.
[Do a body patting and foot stomping routine with a sideways body wave movement]

[Same Lead girl] –Rock steady! Ready. Okay.
[Entire squad]
We,
we
are
ready
To
rock rock rock rock
Steady eddy eddy

Rock, rock steady
Your team ain't even ready
To rock rock rock rock
Steady eddy eddy eddy
Rock steady
Your team ain't even ready
To rock rock rock rock
Steady eddy eddy eddy
Rock.
-posted by dailytigers, Published on Nov 17, 2012
-snip-
This transcription doesn't include a description of the squad's entire routine.

This cheerleading squad includes a great deal of foot stomping & body patting in its cheerleading routines.

****
Example #7: BEN L. SMITH AND EASTERN GUILFORD CHEER OFF 



ORIGINALCHEERPHI, Uploaded on Feb 21, 2008

THE EAGLES LETTIN' THE WILDCASTS KNOW THEY AINT READY TO ROCK WITH THEM AT THE ULTIMATE CHEER & DANCE EXPERIENCE TRIAD HIGH SCHOOL CHEERLEADING COMPETITION 2007
-snip-
“Wildcasts” is probably a typo for “Wildcats”.
-snip-
Second cheer “rock steady” [.042-1:16]

CHEER LYRICS 
Say what, what, what, what*
Your team ain't even ready.
We rock
Steady.
'Cause your team
Ain't even ready
To rock, rock, rock, rock
To rock
steady
'Cause your team
Ain't even ready
To rock, rock, rock, rock.
Your team ain't even ready
To ROCK.
-snip-
*I'm unsure of this transcription. The squad might be saying "We rock, rock, rock, rock."
O(

****
Example #8: ROCK STEADY CHEER by Newark Varsity Squad



Audrey Schaener, Published on Jan 24, 2017
-snip-
This high school cheerleading squad is performing "Rock Steady" in a stomp & shake style.

Cheer lyrics:
Rock
Steady
'Cause your team ain't even ready to
Rock, Rock, Rock, Rock Steady.
-Newark Varsity Squad cheer, transcribed from the video by Azizi Powell

I'm not sure where this high school is located.

****
Example #9: Rock Steady Cheer



MCE Cheer Published on Apr 12, 2013

Candid practice videos from the beginning of the year.

McEvans Cheer
-snip-
This cheer beat reminds me of a slow down version of foot stomping cheers.

There is a McEvans High School in Shaw, Mississippi. I don't know if that is where the students featured in this video are from.

Cheer Lyrics: 
Rock
Whoo!
Rock Steady
Alright Alright
Rock Rock Rock
Whoo!
Rock steady

[add more foot stomping]

Rock
Rock steady
Rock Rock Rock
Rock steady
-McEvans High School cheerleaders, transcription by Azizi Powell from the video (additions and corrections are welcome)

****
Example #10: NHS Rock Steady Cheer 10 4 13


Nottingham High School Video, Published on Oct 8, 2013
-snip-
I'm not sure where this school is located. Google search lists a Nottingham High School in Syracuse, New York and a Nottingham, High School in Hamilton Township, New Jersey.

Cheer lyrics: 
Rock
Rock steady
Oh yeah!

[repeat this entire portion multiple times]

Rock, rock, rock, rock
Steady steady, steady, steady
'cause he's not even ready
Rock
[repeat entire cheer]
-Nottingham High School cheerleaders, t

****
Example #11: Rock Steady 


Fluco Cheerleading, Sep 14, 2022

Cheer Lyrics:

Rock rock rock rock
Steady- eady- eady eady
Rock
Rock steady
The flucos
Are getting ready
To

(x2 then go into remix)

(Remix)

Hold up

Remix

Rock, Rock, steady, steady
Their team ain’t even ready
to rock
Rock steady
Rock
Rock steady
Rock, Rock, steady, steady
Their team ain’t even ready

****
Example #12 - Rock Steady 



@CHEERSHEATE, February 13, 2024

Cheer Lyrics

One cheerleader- Rock Steady
Steady eddy eddy eddy
Entire squad- Rock
Rock steady
'Cause your team
Ain't even ready
Another cheerleader- Break it down now!
Entire squad- Rock, rock, rock, rock
Steady, eddy eddy eddy
Rock steady

**** 

This includes Part II in this pancocojams series.

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