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Wednesday, September 30, 2026

John Handy's -1976 Jazz-Funk Tune "Hard Work" Is The Inspiration For "Hard Work" Cadences

Hard Work - John Handy (1976) (HD Quality)

mleroy, Jul 9, 2014

"Hard Work" - John Handy (1976) Jazz-funk. Just pick a good groove and blow!!!

 "out of this world" alto sax solo!

Jazz alto saxofonist John Handy (°1933 - ) played in the mid '50 en '60 with Charles Mingus together with Eric Dolphy. He can also be heard on Mingus' most important albums of that period. Handy made his last recording in '96.

Handy was also a teacher in music history and performance at the San Francisco State University, Stanford University and the University of California, Berkeley.

https://www.youtube.com/watch?v=MrppyREk4FA

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Edited by Azizi Powell

This pancocojams post showcases a YouTube sound file of the 1976 Jazz-Funk tune "Hard Work" by African American alto saxophonist John Handy. Information about John Handy is included in this post along with information about the "Hard Work" cadence.

A version of the United States military cadence "Hard Work" is included in this pancocojams post along with two YouTube examples of the "Hard Work" cadence.

The content of this post is presented for historical, socio-cultural, entertainment, aesthetic, and motivational purposes.

Thanks to John Handy for his musical legacy. Thanks to all others who are featured in these YouTube examples and thanks to the all those who are quoted in this post. Thanks also to the publishers of these examples on YouTube.

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INFORMATION ABOUT JOHN HANDY
From https://en.wikipedia.org/wiki/John_Handy
"John Richard Handy III (born February 3, 1933)[1] is an American jazz musician most commonly associated with the alto saxophone. He also sings and plays the tenor and baritone saxophone, saxello, clarinet, and oboe.[2]

Biography

Handy was born in Dallas, Texas, United States.[1] He first came to prominence while working for Charles Mingus in the 1950s.[1] In the 1960s, Handy led several groups, among them a quintet with Michael White, violin, Jerry Hahn, guitar, Don Thompson, bass, and Terry Clarke, drums.[1] This group's performance at the 1965 Monterey Jazz Festival was recorded and released as an album;[1] Handy received Grammy nominations for "Spanish Lady" (jazz performance) and "If Only We Knew" (jazz composition). [3] 

After completing high school at McClymonds High School in Oakland, he studied music at San Francisco State College, interrupted by service during the Korean War, graduating in 1958. Following graduation, he moved to New York City. Handy has taught music history and performance at San Francisco State University, Stanford University, the University of California, Berkeley, and the San Francisco Conservatory of Music.[4]"...

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INFORMATION ABOUT THE MILITARY CADENCE "HARD WORK"
Here's my query to AI Overview [September 30, 2026]
"Is the USA military cadence "Hard Work" based on John Handy's Jazz tune? What is the earliest documented date for that military cadence?

AI Overview

"Yes, the U.S. military cadence "Hard Work" is directly based on jazz saxophonist John Handy's 1976 funk-jazz tune of the same name

Origins of the Cadence

• Musical Source: John Handy released the original song "Hard Work" on his 1976 album Rainbow (often released as Hard Work). It became a crossover hit and found its way into military training.

Adaptation: Drill instructors and soldiers adapted the infectious groove and chorus of the jazz track into a call-and-response running cadence during the 1980s.

Earliest Documented Date

The Song: The earliest commercial release of the musical foundation is John Handy's track in 1976.

The Military Recording: The earliest prominent documented recordings of it as an official U.S. military running cadence date to the mid-1990s, such as recordings by the U.S. Army Airborne and drill sergeant audio collections in 1996 and 1997 (famously led by then-Staff Sergeant Lamont Christian)."

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LYRICS - "HARD WORK" UNITED STATES MILITARY CADENCE
 
[As is the case with all cadences, different lyrics can be chanted for the "Hard Work" cadence. Read the write-up below these lyrics for information about the chanter and originator of these particular lyrics.] 

"Workout to the Running Cadences U.S. Army Airborne, Vol. 2 • 1997

Hard Work

Lyrics of Hard Work by U.S. Army Airborne

Everybodys doin it right (Hard work, work)

Hard Work, thats what they say (Hard work, work)

Hard Work, to earn my pay (Hard work, work)

Hard Work, do it everyday (Hard work, work)

I get up bout′ a quarter to three (Hard work, work)

Gotta go and earn my pay (Hard work, work)

Put my boots on and lace em' up (Hard work, work)

I got another days work (Hard work, work)

Hard Work, thats what they say (Hard work, work)

Hard Work, I earn my pay (Hard work, work)

I put on my ruck and move on out (Hard work, work)

Gotta go make the call (Hard work, work)

Im bangin′ on the doors in the morning (Hard work, work)

Get up and lets go to work! (Hard work, work)

Hard work, you pack up the chutes (Hard work, work)

Hard work, you loading em' up (Hard work, work)

Its a Hard Work manafest! (Hard work, work)

Hard work, you gotta do it right (Hard work, work)

Hard work, and here we go (Hard work, work)

Well son, im ready to rock (Hard work, work)

Hard work, im earning my pay (Hard work, work)

Hard work, thats what they say (Hard work, work)

Hard work, we're movin on out (Hard work, work)

We gotta go and do the job (Hard work, work)

Load em′ up on the airplane (Hard work, work)

In the early morning rain (Hard work, work)

Hard work, thats what they say (Hard work, work)

Hard work, lead me here (Hard work, work)

Hard work, turn it up (Hard work, work)

Hard work, fired up (Hard work, work)

Everybodys on the plane (Hard work, work)

Gotta sit em′ sit em' on down (Hard work, work)

Hard work, the engins are on (Hard work, work)

Hard work, the mission is GO! (Hard work, work)

Hard work, thats what they say (Hard work, work)

Hard work, I do it for play! (Hard work, work)

Hard work, I earn my pay (Hard work, work)

Hard work, we′re on the go (Hard work, work)

Writer(s): John Handy

https://www.musixmatch.com/lyrics/U-S-Army-Airborne/Hard-Work

-snip-
From https://genius.com/annotations/7291211/standalone_embed "Hard Work"
by U.S. Army Airborne

LamontChristian 117, 2020
"I am the voice in the cadence and originator of these specific lyrics. John Handy’s jazz tune (Hard Work, circa 1976) was likely was used originally to create the call and response ( Army cadence ) sung in the 80’s. This recorded cadence was used in a very popular Gatorade commercial and many other commercials recordings, The lead voice in this recording is me, U.S. Army Command Sergeant Major (Retired)Lamont Christian (Originally sung and recorded in 1996 while I was a Staff Sergeant, Drill Sergeant Leader at the US Army Drill Sergeant Academy, Fort Benning, Georgia)"
-snip-
The photograph that accompanies this write up is of a young African American man in a camouflage Army uniform.

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SHOWCASE VIDEO #1 -Hard Work Cadence


Military.Cadences, Jan 17, 2020

Hard Work

The U.S Army Airborne

Thanks for watching!

Stay Motivated!

https://www.youtube.com/watch?v=Yhx2ZA2eMj0

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SHOWCASE VIDEO #2 - Hard Work Gatorade Online Ad


NEW 2014, Dec 30, 2013


https://www.youtube.com/watch?v=WVGRt38Jdfk

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